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While coconut oil has been used as food and medicine by many cultures around the world for centuries, Western countries are just beginning to discover this miraculous oil. Once incorrectly maligned as a "bad" fat, modern science has proven that, in fact, pure coconut oil contains no trans fats and is great for your health! Coconut Oil for Beginners guides you through the many benefits and uses of coconut oil: Master 17 beauty recipes for do-it-yourself applications such as Coconut Herbal Shampoo, Tropical Healing Massage Oil, and Anti-Aging Super Night Cream. Coconuts are not just for tropical drinks! Included are over 45 food recipes for all meals. You'll experience such taste delights as Coconut-Banana Waffles, Coconut Margherita Pizza, and favorites like Coconut Cream Pie. Replacing bad fats in your diet with coconut oil is a great way to lose weight as part of an overall healthful eating plan. A shopper's guide explains the various types of coconut oil on the market and the benefits and drawbacks of each. You'll be able to make an informed decision about which oil is right for your needs. Easy-to-understand scientific data reveals the curative and healing properties of coconut oil. Learn how the good fats and nutrients in this remarkable oil stimulate your body's ability to fight off disease. Coconut Oil for Beginners - Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes is a comprehensive introductory guide to using coconut oil for health, beauty, weight loss, and cooking."

Jake Wells has uncovered the shadowy and mysterious Order of Malichea. He has - briefly - had in his possession an ancient book belonging to the Order. However, other agencies are also desperate to get hold of the book and the knowledge it contains. Jake finds himself forced to give up the book, and then his girlfriend, Lauren, is blackmailed and has to leave the country for her own safety. But Jake is determined not to be beaten. To ensure Lauren can return to the UK, he knows Coconut Oil for Beginners - Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes download ebook he must locate another book from the Order, and this means he must contact those he most fears in a high-risk and life-threatening strategy ... It used to be that stuff made you cool. That is so twentieth century. Jeff Yeager, the man dubbed The Ultimate Cheapskate by Matt Lauer on "Today," offers a completely fresh take on personal finance, teaching us how to enjoy life more by spending" less." He will show you how to buy less stuff, retire young, and live financially free, while you make a positive difference in people s lives and save the planet along the way. "The Ultimate Cheapskate s Road Map to True Riches" lays out the practices and principles that have made cheap the new cool.

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Author: Rockridge Press
Number of Pages: 134 pages
Published Date: 08 May 2013
Publisher: Callisto Media Inc.
Publication Country: California, United States
Language: English
ISBN: 9781623151454
Download Link: Click Here
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